trying to find an old show or movie I had when I was a kid...
One of the first parts of it was some stereotypical 90s surfer guy throwing trash on the ground rather than in the trash. His conscience comes along and explains while sitting on a cloud that he's his conscience, and that he should throw the trash away.
Another part is a group of kids, with an adult, doing yoga or stretches, then singing some song... throughout there's a puppet game show host asking "what do you do?" in certain situations. There also could've been an episode of wishbone in there from what I recall, but I'm not entirely sure...
Last time I saw that tape was 2006-07. Some told me that it might've been an old PBS recording, but I remember it had a design on the tape I had it on with old copyrights and all.